top of page
Online Workshops and Classes
Classes and workshops are online until my return to Mayfield in March 2025
Online Workshops
Coming Soon in November 2024, Anti-Aging Pilates sessions
Saturday 16th November - 9am
Tuesday 19th November - 9am
Tuesday 26th November - 9 am
Join me for a 75 minute long Stay Young Pilates Class.
We will be sticking with all the wonderful core exercises and flexibility stretches, but adding some fantastic and fun new movements to spark up neural pathways, challenge balance and bring more upper back, head neck and even facial muscles into the routine.
I promise you will love it and it will be wonderful to see you albeit from afar!
£15 per Workshop
Bring a mat, two tennis balls or soft balls if you have inflammation, a small pillow , a ball and block if you have one, a roller and an open mind ....
Discount available to clients referred by Mayfield Osteopath - see booking link for details
BOOK HERE
Stay up-to-date about my Pilates offerings
More Workshops, Classes and Retreats are coming soon... Please make contact with me at:
janet@mojovitality.co.uk by using the Whatsapp button or complete the Contact section for details.
​
I look forward to seeing you soon
You will feel better in 10 sessions,
Look better in 20 sessions
and have a completely new body in 30 sessions....
​
Joseph Pilates
bottom of page