Champneys Anti- Ageing Retreat
I am delighted to be joining forces with Champneys Forest Mere to bring a 3 day Anti-ageing Pilates and Facial Yoga Retreat
to their award winning, Forest Mere Resort on 24th - 26th January 2025
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Full details below or click here to view on the Champneys website
Reverse the clock naturally in 2025 with a luxurious weekend of Pilates and Yoga for your body and face
​From the warmest welcome on arrival at the beautiful Hampshire estate, this friendly retreat will take you on a journey of luxury and discovery, guiding you through flowing full body Pilates movements, adding neural pathway stimulation to combat ageing.
You will enjoy the benefits of deep fascia release, plus a bonus Seasonal Yoga class with relaxing crystal bowls by Samantha Lambley.
With your body toned and released and your posture lifted you will enjoy fun Facial Yoga sessions guiding you to activate, tone, depuff and lift facial muscles effectively and gently.
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This luxurious New Year Reset will leave you feeling younger, stronger, more flexible and literally glowing from top to toe, ready to face the New Year with energy and the tools to maintain a lifted, relaxed toned body and face.
Add to this heaps of opportunity to enjoy the amazing spa facilities at Forest Mere. The enchanting Hampshire countryside, comforting open fires, extensive optional treatment menu, fluffy robes and delicious, healthy and plentiful food....
Make 2025 the year you reverse the clock and step into Spring with confidence and energy -
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Timetable & Prices
Friday 24th January
3pm Arrival - welcome tea in the Lakeside Suite
3.30 - Tour of facilities and room allocation
5.00 - Pilates - with introduction to facial yoga - Lakeside Suite
7.30pm Three Course Evening Meal in Manor Restaurant
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Saturday 25th January
8.00 - Pilates in Lakeside Suite
9.15 - Healthy Buffet Breakfast in Manor Restaurant
10 - 1.30 - Enjoy the facilities, treatments, classes on offer
1.30-2.30 - Three Course Healthy Lunch in Manor Restaurant
2.30-3.20 - Facial Yoga and Gua Sha - Lakeside Suite
3.20 - 6 - Enjoy facilities and therapies
6.00-7.00 - Seasonal Yoga and Crystal Sound Bath - Lakeside Suite
7.45 pm Three Course Evening meal in Manor Restaurant
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Sunday 26th January
8 - 9.00 - Healthy Buffet Breakfast in Manor Restaurant
(If you're chilling in your lovely room and taking it easy Breakfast can be delivered to your room at an additional charge)
9 - 10.30 - Pilates Deep Fascia Release- followed by Facial Yoga and Gua Sha Massage
11.00 - Room Vacation (Lockers available for a change of clothes. Bags can be stored at reception or in the Lakeside Suite)
11 - 4 - Enjoy the facilities and therapies on offer, a last swim, a final relax in the jacuzzi pool, Lunch on Sunday can be taken at your leisure in the main dining area.
2.00 - Weather permitting I will be taking a walk after lunch around the beautiful grounds which you are very welcome to join .
3.45 - Farewell in Lakeside Suite
4 pm Departure.
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​Fully Inclusive Prices for the 3 Day Retreat:
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Standard Room: Twin Sharing - £632 pp Single Occupancy : £698
Superior Room Twin Sharing - £662 pp Single Occupancy : £758
Luxe Room: Twin Sharing - £682 pp Single Occupancy: £798
Deposit payable on booking and balance 8 weeks before the retreat.
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